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Linda Haverlock ~Owner~ Yoga, Pilates, PiYo and Group Fitness Instructor
Linda has acheived her RYT 200 certification under Yoga Alliance and is working towards her 500 hr. certification. Sharing the gift of Yoga is
Linda's top priority. Teaching others how to utilize what's learned in our practice and take it to the outside world affecting others with our peace
and calm. Understanding that everyone is on their own path means working with people and realizing their particular needs. Linda teaches many
private lessons at the studio for those who prefer individualized instruction, as well as teaching Yoga, Pilates & PiYo in many Corporations in
the Syracuse area.
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Mary Schug ~ Zumba Instructor
An amazing Zumba instructor, Mary has dynamic energy that doesn't quit! Highly motivating, Mary currently holds certifications in Zumba
Basics 1 & 2 and Zumba Gold Classes. She is a YMCA certified Personal Trainer. Mary says Zumba Fitness Classes have changed her life and she wants
to help you get fit! Come and join the party!
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Emily Brown ~ Zumba Instructor
Emily has loved dancing and music her whole life so for her, Zumba was a natural choice. Em has competed nationally as a member of the CNS High
School Dance Ensemble. A black belt in karate, she has the discipline and drive to help you on your way to fitness! Emily has a way of making
people feel comfortable and when you join her Zumba class, you will most definitely leave with a smile on your face!
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Christine Birchmeyer ~ Zumba Instructor
Christine loves Zumba and shares that energy with her classes! A combination of a winning personality and precision instructing keeps
her students motivated and wanting more. Once you try her class, you'll get hooked! Chris currently teaches our Monday night Zumba class at 6:30P
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Sandy VanSkoik ~ Yoga, Pilates and PiYo Instructor
Sandy fell in love with yoga after taking her first class 8 years ago. Along with being a certified Yoga instructor, Sandy currently holds
certifications in Group Fitness, Pilates & PiYo to mention a few. She is working towards her registration under Yoga Alliance, an internationally
recognized organization. She is truly excited to be part of the Yoga With Linda team!
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Francesca Budesheim ~ Yoga Instructor
I began my journey in yoga in middle school. Shortly after, I tore my ACL. After surgery, the only thing I could really do was yoga. I began
attending a hatha yoga class at my local gym regularly. Soon I wanted to try all types of yoga and really felt home in a Vinyasa and Power
practice. I completed my 200-hour yoga certification with Yandara Yoga Institute in Baja, Mexico where I lived off the map for a month
practicing yoga, pranayama, satsang, and mantras. I soon discovered through many difficult past and present experiences what yoga meant to
me. While studying at Syracuse University, I look forward to sharing my love and passion for yoga with the students at Yoga With Linda Studio.
I hope to create a yoga program for battered women and abused children in the near future and will be working towards my 500-hr certification in
the coming summer.
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Mary Beth LaVeck ~ Group Fitness Instructor
Mary Beth began her fitness career back in 1982 teaching dance aerobics, and never looked back. AFAA certified, she teaches all forms of
group fitness, including strength, step, dance, cycling, stability training, bootcamp, and barefoot classes. Health and fitness are a way of
life, and she loves to share her energy and enthusiasm with anyone who's interested in feeling great and being fit for life! Mary Beth teaches
a Specialty Class each month at our Studio.
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Eric Mitchell ~ Group Fitness Instructor
Eric is a certified personal fitness and group trainer. He is certified by the National Academy of Sports Medicine. "I have always loved
the art of training and decided to do it professionally 2 years ago. I am also CPR and AED certified. My model is play some, work more and
enjoy." Body Amp Boot Camp Coming in September!
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Marianne Carroll ~ Yoga Instructor
As a yoga instructor for 7 years, I truly enjoy the wonderful variety of people who practice yoga, each on their own path with their own gifts to share. Through our practice, I offer students space to breathe, space to refresh, space to be open, space to be yourself. I look forward to achieving my 200 RYT under Yoga Alliance.!
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Andrea Colabufo ~ Yoga Instructor
Andrea Colabufo has been a professional dancer for over 10 years. She developed a love for yoga and got her teacher certification 6 years ago through the Aura Wellness Center in Massachusetts under the instruction of Paul Jerard. Since then, Andrea has been teaching yoga all over the country including the prestigious Joffrey Ballet in New York City. She is thrilled to be back in her hometown of Syracuse, Ny and with Yoga With Linda Studio!
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Gina Rohde ~ Zumba Instructor
My name is Gina Rohde and one of my passions is to see older active adults get fit and healthy. I am licensed to teach many types of Zumba, Gold being among my favorites. My desire is to help and encourage, motivate and Zumba dance you to enjoy and celebrate every day.
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