Offering the gift of Yoga to those individuals seeking peace, harmony and balance in their lives accomplished by combining physical practice, mental focus and inner awareness.

  • Helps reduce anxiety, stress, and tension
  • May contribute to lowering blood pressure
  • Teaches focus, patience, and helps improve self confidence
  • Helps individuals connect with a sense of well being
  • Is an amazing start to a healthier lifestyle
Many people think of Yoga as a physical discipline or as a much needed escape from a chaotic world. Yoga can be either of these but it also much more.
6310 Daedalus Road
Cicero, NY 13039
(315) 288-5050
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